Boddy Helps You Make A Fresh Start To The New Year

Three years have passed since Covid first appeared, and we can all agree that it has significantly changed our daily lives.

Prior to the pandemic, we were all guilty of running around non-stop, chasing goals, deadlines, objectives, KPI’s and any other targets that could be sent down from management. Things that were deemed impossible before the world put the brakes on, all of a sudden were do-able proving that “necessity is the mother of invention”.

With the world suddenly slowing, it did give people time to draw breath, to think and to reassess what was truly important – family, relationships and our health. For many people, January is normally considered a time to reset, to get fitter, work off the Christmas feasting etc. but such resolutions are often short lived. However one of the upsides of the extended break with Covid with travel and movement curtailed, has been the upsurge in interest in wellness and taking responsibility for our own personal health.

It is an old saying that “Health is Wealth” and all of a sudden we rediscovered this potential for “New Wealth” that is within all of us. The value of good health and getting fitter cannot be overstated both for individuals and companies;

• You feel better
• You have more energy
• You look better
• Reduction in chronic illness
• Reduction in sick days
• Greater productivity
• Improved morale
• And the list goes on…

Recognising this, Corporate Housing Factory have introduced an exciting new partnership with BODDY to make it easy to access a wide choice of local gyms around Amsterdam Zuid, Hoge Duin in The Hague and New Orleans in Rotterdam.

So this year, make time to capitalise on your inner wealth, that is not new, but lying untapped within your reach.

Sample Activities in each location:

Amsterdam

• Gym Access
• Yoga
• Spinning
• Boxing
• HIIT Classes
• Pilates
• Rowing

The Hague

• Gym Access
• Yoga
• Personal Training
• Bootcamps
• Pole Dancing
• Boxing

Rotterdam

• Gym Access
• Yoga
• Pilates
• Pole Dancing for Fitness
• Kick Boxing
• Boxing Fitness